Join us for a free community session celebrating International Yoga Day — no experience needed, no pressure, just an open door and a warm welcome.
Why This Day Matters
International Yoga Day is celebrated in over 190 countries. This is Ipswich's moment.
On 21st June, Breathe and Belong is opening its doors to the whole community for a free, no-obligation taster of what yoga — done properly, rooted in its original tradition — actually feels like.
Dr. Reema will lead the session herself. You'll move, breathe, and leave with a genuine sense of what this practice can do for your body and your mind. Whether you've never tried yoga or you've been curious for years, this is the easiest first step you'll ever take.
Spaces are limited. It's free. There's no catch.
What's Included
Foundational asanas and Surya Namaskar — a moving meditation that awakens every muscle group and organ system.
Traditional Kerala breathing techniques including Nadi Shodhana to calm the nervous system and restore vital energy.
A guided Yoga Nidra close to let the full benefits of the session integrate — nothing to achieve, nowhere to be.
Secure Your Place
Spaces are limited to keep the session intimate. Fill in the form and we'll confirm your spot with full details.
The registration form takes less than a minute to complete. Spaces are limited — secure yours before they're gone.
Register Now →Free to attend · No card required · Opens in a new tab